Health and Fitness

May 30, 2007

Traveling This Summer? Arm Yourself with Tips to Stay Healthy on the Road

With the summer travel season kicking into high gear, it's a good time to refresh yourself about important tips and reminders that can help you stay healthy while traveling.

The online health encyclopedia on www.kp.org has a section devoted to healthy travel tips. The content includes specific information about everything from healthy air travel to motion sickness to heatstroke, and several other important topics.

The U.S. Centers for Disease Control and Prevention also has an extensive section of content on its website devoted to travel safety.

Kaiser Permanente members also can find significant travel-related information through their physician's web page, through which members can email their physician and obtain health-related information.