To order or for more information contact Tracy Creer
510-987-3921 / 8-427-3921

If a book could save your life, this is the one.
Choose health.

Step by simple step, in English or Spanish, the Escoge la salud health guide and DVD will take you and your family to a healthier life. Written by experts specializing in Latino health care, Escoge la salud focuses on avoiding and controlling diabetes and obesity, two of the greatest threats to Latino families today. These conditions can lead to more serious health problems, such as heart disease and stroke, which can shorten your life. 

The DVD video features families like yours who are facing health problems and learning new ways to improve their health and well-being. The guidebook gives you simple tools to get started and keep you going strong.

The time to “choose health” is now. Escoge la salud will show you how.
 See the trailer >>



Escoge la salud was created by Kaiser Permanente, America's leading integrated health care organization, serving the health care needs of 8.4 million members.
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