To order or for more information contact Tracy Creer
510-987-3921 / 8-427-3921

Free Downloads

Health Guide Pages PDF's Video Clips
Know Your Numbers See the trailer
Know Your Family Medical History Know Your Numbers
Eat for Life Know Your Family Medical History
Be Active Eat for Life
Talk with Your Doctor Be Active
  Talk with Your Doctor

Windows Media Video

To Preview
a video, simply click on the “View or Download Video” link.

To Download a video, right-click on the “Download Video” link and select "Save Target As" to save the file to your computer. The downloaded file will be saved in WMV format (Windows Media Audio/Video file). This file is playable in the Windows Media Player as well as other viewers.


Escoge la salud was created by Kaiser Permanente, America's leading integrated health care organization, serving the health care needs of 8.4 million members.
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